{"id":100,"date":"2017-09-09T15:14:41","date_gmt":"2017-09-09T15:14:41","guid":{"rendered":"https:\/\/finefoodforfriends.com\/?p=100"},"modified":"2022-08-24T15:14:16","modified_gmt":"2022-08-24T15:14:16","slug":"schoko-bananenbrot-vegan","status":"publish","type":"post","link":"https:\/\/finefoodforfriends.com\/schoko-bananenbrot-vegan\/","title":{"rendered":"Super saftiges Schoko Bananenbrot Vegan"},"content":{"rendered":"

Wer’s gerne s\u00fc\u00df mag, wird das Schoko Bananenbrot vegan lieben.<\/p><\/blockquote>\n

Zu viele reife Bananen zu Hause? Oder einfach nur Hunger auf S\u00fc\u00dfes? Unser Schoko Bananenbrot Vegan ist der Hit und begeistert Gro\u00df und Klein.<\/p>\n

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Schoko Bananenbrot vegan<\/h2>\n
Ein leckeres Rezept f\u00fcr ein veganes Bananenbrot. Lasst es euch schmecken!<\/span><\/div>\n <\/div>\n \n
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Portionen <\/span>6<\/span> Personen<\/span><\/span><\/div>\n
Vorbereitungszeit <\/span>10 Minuten<\/span><\/span> Min.<\/span><\/span><\/div>
Zubereitungszeit <\/span>45 Minuten<\/span><\/span> Min.<\/span><\/span><\/div>
Gesamtzeit <\/span>55 Minuten<\/span><\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Zutaten<\/h3>
  • 4<\/span> Bananen<\/span> reif<\/span><\/li>
  • 220<\/span> g<\/span> Dinkelvollkornmehl<\/span><\/li>
  • 100<\/span> g<\/span> Schokolade<\/span> 80% Kakaoanteil<\/span><\/li>
  • 100<\/span> ml<\/span> Ahornsirup<\/span><\/li>
  • 80<\/span> g<\/span> Kakaopulver<\/span> stark ent\u00f6lt<\/span><\/li>
  • 50<\/span> ml<\/span> Milch<\/span><\/li>
  • 4<\/span> EL<\/span> Kokosbl\u00fctenzucker<\/span> alternativ Industriezucker<\/span><\/li>
  • 2<\/span> EL<\/span> Kokos\u00f6l<\/span><\/li>
  • 1<\/span> EL<\/span> Backpulver<\/span><\/li>
  • 1<\/span> TL<\/span> Essig<\/span><\/li>
  • 1<\/span> EL<\/span> Zimt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Anleitungen<\/h3>
    • Backofen auf 175 Grad vorheizen. <\/span><\/div><\/li>
    • Drei von den insgesamt vier Bananen sch\u00e4len und in einer Sch\u00fcssel zu einem Brei stampfen. Kokos\u00f6l schmelzen und zu den Bananen geben. Ahornsirup, Milch und Essig ebenfalls dazugeben. Alles gut vermengen. <\/span><\/div><\/li>
    • In einer anderen Sch\u00fcssel Mehl, Kakaopulver, Backpulver und Zimt verr\u00fchren. Die Schokolade fein hacken und in die Sch\u00fcssel geben.   <\/span><\/div><\/li>
    • Trockene und nasse Zutaten mischen und mit einem Handr\u00fchrger\u00e4t f\u00fcr zwei Minuten mixen. Eine Brotform mit Backpapier auskleiden und den Teige gleichm\u00e4\u00dfig darin verteilen. <\/span><\/div><\/li>
    • Die letzte Banane sch\u00e4len und der L\u00e4nge nach teilen. Danach vorsichtig auf den Teig in der Form legen und etwas eindr\u00fccken.<\/span><\/div><\/li>
    • Das Brot bei 175 Grad Umluft f\u00fcr 45 Minuten backen. Nach der Backzeit mit einem extra Schuss Ahornsirup servieren. <\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n \n
      \n
      <\/g><\/svg><\/span> Autor: <\/span>Jacqueline<\/span><\/div>\n
      <\/g><\/svg><\/span> Kalorien: <\/span>340<\/span>kcal<\/span><\/span><\/div>\n
      <\/g><\/svg><\/span> Cost: <\/span>10 \u20ac<\/span><\/div>\n
      <\/g><\/svg><\/span> Gericht: <\/span>Dessert<\/span><\/div>
      <\/g><\/svg><\/span> K\u00fcche: <\/span>Amerikanisch<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Bananenbrot, vegan<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Wer’s gerne s\u00fc\u00df mag, wird das Schoko Bananenbrot vegan lieben. Zu viele reife Bananen zu Hause? Oder einfach nur Hunger auf S\u00fc\u00dfes? Unser Schoko Bananenbrot Vegan ist der Hit und begeistert Gro\u00df und Klein. Ein leckeres Rezept f\u00fcr ein veganes Bananenbrot. Lasst es euch schmecken!<\/p>\n","protected":false},"author":2,"featured_media":4522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":5511,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[6],"tags":[57],"_links":{"self":[{"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/posts\/100"}],"collection":[{"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":0,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/media\/4522"}],"wp:attachment":[{"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/finefoodforfriends.com\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}